Understanding Yoga Holidays

We all understand that there's work and after some time, there's a need to get away from work. Which is why we...

Reverse Aging Through Yoga – II

Last week, ...

Understanding Disease Onset & Its Control

By Arun GoelOur stomach is a factory to churn and burn...

Managing Negative Mental Health Through Yoga

Mental health disorders are...

UNPLANNED PREGNANCY – HOW to HANDLE IT?

So you've missed a...

Reverse Aging Through Yoga – I

Are we ageing sooner than we were meant...

Yoga Does Not Mean Exercise

The word 'Yoga' reminds us of 'Yogasana' here is a very close relationship between Yoga and Yogasana. Really speaking, 'Yogasana' is a part...

Yoga, Longevity and Quality of Life

Length and quality ...

The 3 Step Approach to a Positive Attitude

Let us examine these...

Recent Posts

Hatha Yoga, a Complete Guide to Different Styles of Yoga

Hatha yoga has been immensely popular in the West more than any other part of the world. It refers to the union of...

For a Healthy Body and Mind Show Your Kid the Yoga Way

Yoga means connecting to God. A child's mind is pure and body flexible. They'll absorb everything that is given to them. Yoga paves...

Discover Ten Ways for an Amazing Fat Burning Yoga

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...